Mid-semester Madness: A Personal Reflection
Tired and overwhelmed — the two perfect words to describe how I’ve been feeling lately. There’s a certain sensation that buzzes around in the October… Read More »Mid-semester Madness: A Personal Reflection
Tired and overwhelmed — the two perfect words to describe how I’ve been feeling lately. There’s a certain sensation that buzzes around in the October… Read More »Mid-semester Madness: A Personal Reflection
With everything going on right now, we could all use a little pick-me-up. Ever since the coronavirus outbreak, life has been especially stressful to say… Read More »21 instagram accounts to follow for self-care AND mental health advice
Ah, Christmas; the most wonderful (chaotic) time of the year. We blast carols the whole month of December as the days grow shorter, consumerism skyrockets,… Read More »What To Do About Holiday Blues
The holidays are supposed to be a time of joy, family, friends, and giving. Although everyone has their own unique traditions, one common theme in… Read More »Navigating the Holidays and Mental Health
If you’re like me, not only are you a full time student, but you’re also juggling a job, being involved in organizations, homework, creative projects… Read More »How to Keep a Positive Mindset in the Face of Stress