Hugs and Human Connection
Family therapist Virginia Satir says “We need four hugs a day for survival, eight hugs a day for maintenance and 12 hugs a day for… Read More »Hugs and Human Connection
Family therapist Virginia Satir says “We need four hugs a day for survival, eight hugs a day for maintenance and 12 hugs a day for… Read More »Hugs and Human Connection
Featured image courtesy of Kara Fields
As the COVD-19 vaccine rolls out, an end to the madness of the pandemic seems to be on the horizon. Unfortunately, the madness of conspiracies… Read More »COVID-19 Vaccine Conspiracies
Heart beating, palms sweating, stomach churning, intensifying fear: These are all symptoms of social anxiety. Socially anxious students may be avoiding these symptoms this semester… Read More »“covid learning” could revolutionize school for students with anxiety at UT
Freshman 15? Try quarantine 30. Being stuck inside a dorm or apartment all day not only is the perfect excuse to stay away from the… Read More »How to stay healthy during quarantine
The coronavirus pandemic has altered our daily routines tremendously. Perhaps one of the biggest daily changes are mask mandates. Medical masks, which prior to the… Read More »How to prevent “maskne”
It’s okay to feel lonely while we’re encouraged to isolate, but it can be used to our advantage. One of the most pivotal moments for… Read More »So you’re living alone…in the middle of a pandemic
Here we are. Four months into quarantine and so much has happened. We’ve been witness to one of the biggest civil rights movements to date.… Read More »The Stuck-at-home playlist
Music credits: “Happy Ending” by Scott Holmes. Courtesy of Free Music Archive
Being away from campus can be hard. For those missing Austin, here are 10 things to look forward to in the Fall, complete with memes… Read More »10 Things to Look Forward to When We Return to the Forty Acres