Austin Fitness Culture: A Disappointment
An Ode to Inaccessible Healthy Lifestyles In America, the wealthy are the gatekeepers of wellness. It’s a story as old as time. Fitness and exercise… Read More »Austin Fitness Culture: A Disappointment
An Ode to Inaccessible Healthy Lifestyles In America, the wealthy are the gatekeepers of wellness. It’s a story as old as time. Fitness and exercise… Read More »Austin Fitness Culture: A Disappointment
Keeping active while balancing school and other activities can be challenging, but it’s a great way to decompress and give yourself a moment to not… Read More »My Top 5 Favorite Exercises
First published in print. From as early as 2000 B.C. to modern day, essential oils have been used for their natural healing properties. These fragrant… Read More »Using essential oils to promote wellness