Austin Fitness Culture: A Disappointment
An Ode to Inaccessible Healthy Lifestyles In America, the wealthy are the gatekeepers of wellness. It’s a story as old as time. Fitness and exercise… Read More »Austin Fitness Culture: A Disappointment
An Ode to Inaccessible Healthy Lifestyles In America, the wealthy are the gatekeepers of wellness. It’s a story as old as time. Fitness and exercise… Read More »Austin Fitness Culture: A Disappointment
I want you to close your eyes and pic- wait, hold on, open your eyes. That’s my bad. If your eyes are closed, you won’t… Read More »HOW I WILL FINALLY DEFEAT CHRIS HEMSWORTH USING THE FITNESS APP, CENTR
Keeping active while balancing school and other activities can be challenging, but it’s a great way to decompress and give yourself a moment to not… Read More »My Top 5 Favorite Exercises
Freshman 15? Try quarantine 30. Being stuck inside a dorm or apartment all day not only is the perfect excuse to stay away from the… Read More »How to stay healthy during quarantine
What’s the hype about the Peloton Bike Cycling has become the hottest exercise trend in recent years. Studios such as SoulCycle and CycleBar have forefronted… Read More »what’s the hype about the peloton bike?
Although yoga began thousands of years ago in India, there is no denying its popularity and growth in the United States over the past several… Read More »Yoga tips for beginners
New technology has revolutionized the way we go about our daily lives. From the comfort of our phones we can consume media, make money transactions… Read More »a new era of fitness
This summer I went on a weeklong hiking excursion in Yosemite National Park. Its breathtaking views are something I will never forget and it was… Read More »Top 6 Things to Bring on a Hiking Trip
This summer I finally crossed off an item on my bucket list of adventure trips: Hiking Yosemite National Park. My father and I have been… Read More »Trail guide to yosemite national park
When we think of health today, we often think of physical health. We tend to believe that someone who holds a balanced diet and exercises… Read More »A Beginner’s Guide to Meditation