My Top 5 Favorite Exercises
Keeping active while balancing school and other activities can be challenging, but it’s a great way to decompress and give yourself a moment to not… Read More »My Top 5 Favorite Exercises
Keeping active while balancing school and other activities can be challenging, but it’s a great way to decompress and give yourself a moment to not… Read More »My Top 5 Favorite Exercises
From exercise to fashion statements, tennis shoes (or tenny shoes as we say in Texas) have made themselves known to be useful in more ways… Read More »Hokas…Are they really all that?
What’s the hype about the Peloton Bike Cycling has become the hottest exercise trend in recent years. Studios such as SoulCycle and CycleBar have forefronted… Read More »what’s the hype about the peloton bike?
If you’re like me, not only are you a full time student, but you’re also juggling a job, being involved in organizations, homework, creative projects… Read More »How to Keep a Positive Mindset in the Face of Stress